Ingredients for Gbegiri Soup
- 150g Black Eyed or Brown Beans
- 1 small smoked Mackerel/Titus
- 1 tablespoon ground crayfish
- 1 big stock cube
- 1 cooking spoon palm oil
- Pepper and salt (to taste)
Procedure
- Make sure you have beef/chicken stew ready, the beef for the soup is taken from the stew.
- Remove beans coat, soak for three hours. This would ease cooking of beans and prevent you from using potash to cook the beans.
- If you are using dried and peeled beans, you might have to soak overnight.
- Pound your pepper and grind crayfish.
- Pour the soaked beans into a pot, put water to cover the beans and cook with medium heat.
- While the beans is cooking, prepare the Ewedu soup which is used to eat the Gbegiri soup.
- Cook the beans to you can mash it with your fingers. This would take about an hour.
- Ensure to top the water during the interval of one hour. Make sure the water is on the same level with the beans.
- Mash or grind the very soft beans with a potato masher or a kitchen blender.
- Turn your smooth mashed beans into a pot and add your smoked fish, stock cube, pepper, salt, and the palm oil.
- Cover the pot and cook with medium heat till the oil blends with the other ingredients.
- That is when the oil changes from red to yellow.
- Stir in intervals to avoid burning and your "Gbegiri" is done.
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