Preparation for Gbegiri soup


Ingredients for Gbegiri Soup

  • 150g Black Eyed or Brown Beans
  • 1 small smoked Mackerel/Titus
  • 1 tablespoon ground crayfish
  • 1 big stock cube
  • 1 cooking spoon palm oil
  • Pepper and salt (to taste)

Procedure
  • Make sure you have beef/chicken stew ready, the beef for the soup is taken from the stew.
  • Remove beans coat, soak for three hours. This would ease cooking of beans and prevent you from using potash to cook the beans.
  • If you are using dried and peeled beans, you might have to soak overnight.
  • Pound your pepper and grind crayfish.
  • Pour the soaked beans into a pot, put water to cover the beans and cook with medium heat.
  • While the beans is cooking, prepare the Ewedu soup which is used to eat the Gbegiri soup.
  • Cook the beans to you can mash it with your fingers. This would take about an hour.
  • Ensure to top the water during the interval of one hour. Make sure the water is on the same level with the beans.
  • Mash or grind the very soft beans with a potato masher or a kitchen blender.
  • Turn your smooth mashed beans into a pot and add your smoked fish, stock cube, pepper, salt, and the palm oil.
  • Cover the pot and cook with medium heat till the oil blends with the other ingredients.
  • That is when  the oil changes from red to yellow.
  • Stir in intervals to avoid burning and your "Gbegiri" is done.
The meal is served with Ewedu soup and the meat is gotten from the beef/chicken stew...the dish is served with Amala or any Fufu dish of your choice.

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